This may be an unpopular opinion, but I actually really enjoy long flights if I’m properly prepared. This will be the main theme of this blog post: preparing for how to survive long fights. If you’re traveling solo, check out my other tips here. Buckle up and let’s jump in! 

This post may contain affiliate links which may earn a commission for purchases made at no additional cost to you. I make sure to only link products and retailers that I use myself and recommend. Thank you for your support! Learn more.

1. Download lots of new and old audio content (music, podcasts, books, etc)

I recommend downloading as much new content as possible, and at least enough to last the entire duration of your flight. Not that you will listen the entire time, but in case you start a podcast or book and don’t like it. Also, I have a 12 hour white noise machine podcast downloaded as well. This is really helpful if I am trying to sleep on the plane and block out other noises.

Like the bullet point says, make sure it is downloaded fully and will work offline. You can test this by putting your phone in airplane mode and turning off wifi before your flight. 

2. Bring your own snacks and meals

Yes, I know most flights offer meals for transatlantic flights as part of your plane ticket. However, you are then at the mercy of whatever they have to offer, which usually isn’t too healthy or tasty. Knowing I have my favorite foods to look forward to throughout the flight definitely boosts my mood. It also helps me stay fueled and feeling good at the start of my vacation!

3. Bring something to do that isn’t on a screen

By this I mean a book or magazine to read, sudoku or crossword puzzles to stimulate your mind, a coloring book to get creative, etc. Most planes will have a TV or wifi to allow you to watch movies or TV shows on your personal devices. However, I think it is so important to give yourself an option to disconnect and give your eyes a chance to rest. Whenever I spend too long staring at a screen, I actually feel myself losing energy and often end up with a headache.

4. Wear layers or pack them in your carry-on

No matter how many flights you’ve been on, you will never be able to predict the next plane’s temperature. I usually layer a crop top, long sleeve top, sweatshirt, and jean jacket or other larger coat. This way I can take items off, or put them on to adjust to the plane’s atmosphere and stay comfortable. Long flights will also usually provide blankets, which is really nice. There’s nothing worse than freezing your butt off on a plane ride that has hours to go.

Comment your best tip for surviving a long flight! For more travel content, be sure to sign up for my weekly newsletter!

💙mariss